About
Counselor, CC, MA, LMT
Megan Sherman
I aim to create a sanctuary of support for you to come into connection with yourself.
By learning to listen deeply to your body, you help create the conditions to recalibrate your nervous system, which can open up fresh perspectives. From this new vantage point, an embodied shift toward self-compassion and awareness is possible, making room for more vitality, intimacy, and enjoyment. You will have the opportunity develop new tools to stay grounded in the face of life’s stressors, and tend to areas of discomfort, be them physical or emotional.
I hold a non-judgmental, empowering space for the process to unfold and for you to explore your tender edges, protective patterns, inner resources, or whatever you are interested in exploring. A sense of curiosity about your internal experience and readiness to participate in your own health and healing are helpful for this work.
Mind & Body Education
MA Psychology in Education: Spirituality, Mind, and Body
Columbia University 2022
Mindful Awareness in Body Oriented Therapy Instructor since 2022
with founder Cynthia Price, Center for Mindful Body Awareness
Somatic Coach, The Somatic School 2024
Awakened Awareness Facilitator, Columbia University 2022
Education for Racial Equity Foundations, 2021
Social Emotional Ethical Learning Certification , Emory University 2021
SEL Every Day, Meena Srinivasan, 2021
Trauma Sensitive Yoga, Center for Trauma and Embodiment, 2019
Hospice of Haines, Alaska volunteer
200hr Yoga Teacher Certification, 3 Oms Yoga Studio
1000’s of hours of bodywork training including Somassage, Soma Institute (Karen Bolesky), Ashiatsu, San Francisco School of Bodywork & Massage (with Art Riggs, structural integration), Esalen Institute, School of Shiatsu & Massage, Heartwood Institute
